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(310) 299-7550

Join
a
Holotropic
Breathwork
Workshop

Powerful
breathing
journey
with
Koa.

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The
Experience

Join
us
for
a
2-hour
guided
Holotropic
breathwork
workshop
designed
to
help
you
realign
with
yourself
and
unlock
physical,
mental,
and
emotional
benefits.

Holotropic
breathwork
is
known
to
improve
lung
capacity
and
oxygenation
and
to
facilitate
the
release
of
deep-seated
emotions.
Begin
with
gentle
breathing
techniques,
then
progress
to
deep,
intentional
breathing.
You
may
notice
increased
mental
clarity,
reduced
stress,
and
diminished
anxiety.
By
harnessing
the
power
of
your
breath,
you
can
enhance
self-awareness,
build
emotional
resilience,
and
achieve
inner
healing.

When
:
Thursday,
June
26th,
2025

Duration
:
10
am
12
pm

Meet
:
At
the
Treetop
Yoga
Palapa

Includes
:

  • Introduction to the breathing technique
  • Five minutes of meditation to center your mind
  • One hour of Holotropic breathing session to delve deep into your breath
  • Ten minutes Savasana (restorative pose) for ultimate relaxation
  • Group sharing to process and reflect

Bring
:
Comfortable
clothes
and
a
water
bottle

Price
:
C$1,465
/
US$40
+
tax
per
person

koa

ABOUT
KOA

Koa
is
a
French
Canadian
living
a
nomadic
lifestyle.
He
is
passionate
about
self-discovery
and
has
developed
a
unique
approach
to
breathwork
that
helps
individuals
connect
more
deeply
with
themselves
and
learn
how
to
regulate
their
nervous
systems
throughout
the
day.
Through
his
years
of
travel
and
exploration
of
breath
techniques,
Koa
became
a
certified
breathwork
facilitator,
eager
to
share
the
transformative
powers
of
breath
with
others.
Most
recently,
he
has
taken
on
the
role
of
fascia
therapist
at
The
Spa
in
El
Bosque.

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