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Experience the FitSouls Wellness Journey

Reset, realign, and embrace sustainable wellness.

The Experience

Created by health and fitness expert Eryck and holistic practitioner Dominique, FitSouls is a transformative four-day wellness journey designed exclusively for Rancho Santana. Rooted in movement, mindfulness, and connection to nature, this residency blends yoga, fitness, breathwork, workshops, and community rituals to inspire balance, vitality, and joy. 

Whether you join for a single session, a one-day immersion, or the full four-day package, each experience is thoughtfully curated to help you reset, realign, and create sustainable wellness practices. 

When: Available until to April 30, 2026 — every Thursday through Sunday
Ways to Join:
· Full 4-Day Package – Includes a full 4-day workout
· Single Drop-In Class – Choose one class from each day to begin your wellness experience
· Daily Wellness Pass – Includes all classes per day

Please note that some classes and meeting points of the residency are subject to change. 

Discover a 4-Day Wellness Schedule

Three people practice yoga by a poolside, sitting cross-legged on mats with calm expressions—embracing their wellness journey. Palm trees and greenery provide a serene backdrop under the cloudy sky.

Ignite your Day by the Sea

DAY 1 – Every Thursday

Morning Flow: Ride, Move & Reflect

7 AM – 10:30 AM | MEET AT EL CAFÉ

Meet for coffee to start the day, then enjoy a guided mountain bike ride, a
beach workout, calming meditation, and a nourishing breakfast.

Bike trail ride & beach workout
Ride a bike along a scenic trail leading to a beach workout, where breathtaking views reward your effort as you strengthen both mind and body. 

Healthy Breakfast at El Café
Refuel with a nourishing breakfast with fresh ingredients from our gardens. 

*Experience Drop-in available for  C$3,296 / US$90 per person

Wear: workout clothes
Bring: bathing suit and sunscreen

Age: 16 years old and up

Sunset Slow Flow Yoga

4 PM – 5 PM | MEET AT THE YOGA PALAPA 

A gentle and restorative practice designed to release tension and restore balance after your day.


*Single Drop-in Class available for C$916 / US$25 per person 

Wear: workout clothes
Bring: water bottle
Age: 16 years old and up

Reserve now

A group of six people practice yoga outdoors on mats, performing a side stretch pose. Surrounded by lush green trees and plants under a partly cloudy sky, they embrace their wellness journey with FitSouls.

Breathe, Connect & Renew 

DAY 2 – Every Friday

FitCore Flow Yoga with live DJ set & smoothie

10:30 AM – 12 PM | MEET AT THE YOGA PALAPA 

A dynamic fitness and yoga flow class designed to build strength, increase mobility, and elevate your energy.
*Single Drop-in Class available for C$2,016 / US$55 per person

Wear: workout clothes
Bring: water bottle
Age: 16 years old and up

Ice bath & breathwork workshop

2:30 PM – 3:30 PM | MEET AT THE INN’S FRONT DESK

Experience the invigorating power of cold immersion paired with guided breathwork to boost energy, resilience, and clarity. 
*Single Drop-in Class available for C$1,648 / US$45 per person
*Only ice bath for C$1,098 / US$30 per person

Wear: workout clothes
Bring: bathing suit and sunscreen
Age: 16 years old and up

Reserve now 

Three women sit cross-legged on yoga mats, meditating on a wooden deck surrounded by lush greenery, overlooking a sunlit beach—embracing their Wellness Journey with FitSouls as the ocean sparkles in the background.

Journey into Jungle Energy & Sunset Flow

DAY 3 – Every Saturday

Signature Jungle Immersion

7:30 AM – 10:30 AM | MEET AT THE INN’S FRONT DESK
Embark on a guided jungle hike through Rancho Santana’s pristine natural landscape, followed by a transformative breathwork session on the beach. Conclude the experience with breakfast at La Finca y El Mar.

*Single Drop-in Class available for  C$2,930 / US$80 per person

Wear: workout clothes, sneakers, hat
Bring: water bottle
Age: 16 years old and up

Family & Friends Beach Workout

4 PM – 5 PM | MEET AT THE INN’S FRONT DESK
Strengthen bonds through a playful, high-energy workout on the sand, designed for all ages to move, laugh, and connect together.
*Single Drop-in Class available for  C$916 / US$25 per adult

Children under 18 years old workout complimentary.

Wear: workout clothes
Bring: bathing suit and sunscreen
Age: 4 years old and up 

Reserve now

Five people jog along a sandy beach near the shoreline, embracing their wellness journey with FitSouls. Rocky cliffs and green hills rise in the background as waves crash gently on the rocks beneath the clear sky.

Celebrate Your Transformation 

DAY 4 – Every Sunday  

Full Body Longevity Workout

7:30 AM – 8:30 AM | MEET AT THE YOGA PALAPA 

An intentional and practical training approach designed to strengthen, stabilize, and mobilize the entire body. Rooted in everyday movement patterns, it helps you move with ease, prevent injuries and enhance both physical performance and overall well-being. 
*Single Drop-in Class available for C$916 / US$25 per person 

Wear: Workout clothes
Bring: A water bottle
Age: 16 years old and up

Optimal Morning Routine Workshop

10: 30 AM – 11:30 AM | MEET AT EL CAFE
Create your optimal morning routine with health coach. Learn to design your ideal morning routine for sustained wellness.
*Single Drop-in Class available for C$1,098 / US$30 per person

Includes: a journal and pen
Age: 16 years old and up

Closing Family-Style Dinner

6 PM | MEET AT THE INN’S FRONT DESK

Celebrate your journey with a nourishing dinner and shared reflection, honoring the connections and transformations of your time together. 
*Single Dinner available for C$2,563 / US$ 70 per person

Reservations require 24 hours’ notice.

Reserve now

PLEASE NOTE THAT ALL EXPERIENCES ARE SUBJECT TO A 15% TAX AND A 10% GRATUITY.

A woman in mauve workout clothes performs a yoga stretch, reaching one arm overhead while standing in a wide-legged pose against a wooden wall lit by warm sunlight, embodying her wellness journey with FitSouls.

How will you experience wellness?

With a package, a drop-in or a private session.

Discover your favorite path:

Our Packages

Choose the option that best fits your stay.

Full 4-Day Package – C$14,615 / US$399 per guest 
Complete wellness immersion with access to all activities, workshops, and community experiences. 

Couples Package – C$28,535 / US$779 (2 adults) 
Shared four-day experience for two. 

Family Package – C$28,535 / US$779 (2 adults included) 
Additional teen (14+) – C$11,722 / US$320 each.

Reserve now

Daily Passes 

For guests who prefer flexibility, daily passes include curated classes. 

Day 1 Pass – C$4,029 / US$110

Day 2 Pass – C$4,029 / US$110

Day 3 Pass – C$4,029 / US$110

Day 4 Pass – C$4,578 / US$125

Individual drop-in classes also available, starting at C$916 / US$25

Reserve now

Private Coaching with Eryck 

Deepen your experience with tailored one-on-one coaching. 

Single Session (60 minutes): C$6,777 / US$185

6-Session Package: C$38,462 / US$1,050 (C$6,410 / US$175 per session) 

12-Session Package: C$72,527/ US$1,980 (C$6,044 / US$165 per session) 

Focus areas include strength & conditioning, nutrition, stress resilience, habit formation, and mindset work. 

Reserve now

Meet Eryck & Dominique

Eryck and Dominique are the visionaries behind The International Souls, a wellness movement born from their shared passion for exploration, holistic living, and human potential. Together, they bring a powerful blend of expertise in yoga, mindfulness, fitness, nutrition, and mindset coaching. 

A smiling man and woman stand together outdoors by a large body of water, with modern patio chairs nearby and a partly cloudy sky above. The man wears a sleeveless black shirt and light pants; the woman wears a colorful patterned outfit.

Dominique draws from a profound background in yoga, mindfulness, and holistic nourishment. Beyond her spiritual and wellness practices, she is an accomplished entrepreneur, having built a luxury catering business that expanded into 30 franchises across Quebec, Canada. Her unique path inspires others to integrate balance, nourishment, and vision into both their personal and professional lives. 

Eryck is a fitness, breathwork, and life coach who has guided athletes, entrepreneurs, and wellness seekers worldwide to unlock their physical and mental resilience. With years of experience coaching high performers, he specializes in building strength not only in the body but also in mindset and purpose. He is also the host of The International Souls Podcast, where he shares conversations with accomplished guests on fitness, wellness, lifestyle, and bold decision-making. 

At Rancho Santana, they introduce FitSouls, an immersive program designed exclusively for our community. Rooted in the natural energy of the mountains, ocean, and sun, FitSouls weaves movement, mindfulness, and connection into experiences for all—solo travelers, couples, and families alike. 

As partners in life and proud parents, Dominique and Eryck embody the values of family, clarity, and purpose. Their vision is simple yet powerful: to create spaces where well-being, nature, and community come together, guiding each guest to embrace their true potential and live with vitality, joy, and balance. 

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