PLEASE NOTE THAT ALL EXPERIENCES ARE SUBJECT TO A 15% TAX AND A 10% GRATUITY.
The Experience
Created by health and fitness expert Eryck and holistic practitioner Dominique, FitSouls is a transformative four-day wellness journey designed exclusively for Rancho Santana. Rooted in movement, mindfulness, and connection to nature, this residency blends yoga, fitness, breathwork, workshops, and community rituals to inspire balance, vitality, and joy.
Whether you join for a single session, a one-day immersion, or the full four-day package, each experience is thoughtfully curated to help you reset, realign, and create sustainable wellness practices.
When: Available until to April 30, 2026 — every Thursday through Sunday
Ways to Join:
· Full 4-Day Package – Includes a full 4-day workout
· Single Drop-In Class – Choose one class from each day to begin your wellness experience
· Daily Wellness Pass – Includes all classes per day
Please note that some classes and meeting points of the residency are subject to change.
Discover a 4-Day Wellness Schedule
Ignite your Day by the Sea
DAY 1 – Every Thursday
7 AM – 10:30 AM | MEET AT EL CAFÉ
Sunrise intention setting & coffee
Start the morning with clarity and purpose as you set intentions for the day, grounding your spirit with an energizing Nicaraguan coffee.
Bike trail ride & full body beach workout
Ride a bike along a scenic trail leading to a beach workout, where breathtaking views reward your effort as you strengthen both mind and body.
Gratitude meditation at Playa Escondida
Pause to reflect with a guided gratitude meditation.
Healthy Breakfast at El Café
Refuel with a nourishing breakfast with fresh ingredients from our gardens.
Wear: workout clothes
Bring: bathing suit and sunscreen
*Single Drop-in available for the morning for C$3,296 / US$90 per person
5:30 PM – 6:30 PM | MEET AT THE YOGA PALAPA
Slow Flow Yoga
A gentle and restorative practice designed to release tension and restore balance after your day.
*Single Drop-in Class available for C$916 / US$25 per person
Yoga, guided hikes, and workshops are available for guests
aged 16 and older, with an adult in attendance.
Breathe, Connect & Renew
DAY 2 – Every Friday
7:30 AM – 8:30 AM | MEET AT THE YOGA PALAPA
FitCore Flow Yoga
A dynamic fitness and yoga flow class designed to build strength, increase mobility, and elevate your energy.
*Single Drop-in Class available for C$916 / US$25 per person
Available for guests aged 16 and older, with an adult in attendance.
2:30 PM – 3:30 PM | MEET AT EL CAFÉ
Ice bath & breathwork workshop
Experience the invigorating power of cold immersion paired with guided breathwork to boost energy, resilience, and clarity.
*Single Drop-in Class available for C$1,648 / US$45 per person
*Only ice bath for C$1,098 / US$30 per person
4 PM – 5 PM | MEET AT LA BOQUITA
Family & friends beach workout
Strengthen bonds through a playful, high-energy workout on the sand, designed for all ages to move, laugh, and connect together.
*Single Drop-in Class available for C$916 / US$25 per adult
Wear: workout clothes
Bring: bathing suit and sunscreen
4 years old and up
Journey into Jungle Energy & Sunset Flow
DAY 3 – Every Saturday
7:30 AM – 10:30 AM | MEET AT EL CAFÉ
Signature Jungle Immersion
Embark on a guided jungle hike through Rancho Santana’s pristine natural landscape, followed by a transformative breathwork session on the beach. Conclude the experience with breakfast at La Finca y El Mar.
*Single Drop-in Class available for C$2,930 / US$80 per person
Wear: Comfortable clothes, sneakers, hat, and a water bottle.
5:30 PM – 6:30 PM | MEET AT THE YOGA PALAPA
Sunset Vinyasa Flow
Flow into the evening with an uplifting yoga practice at golden hour.
*Single Drop-in Class available for C$916 /US$25 per person
Yoga, guided hikes, and workshops are available for guests
aged 16 and older, with an adult in attendance.
Celebrate Your Transformation
DAY 4 – Every Sunday
7:30 AM – 8:30 AM | MEET AT THE YOGA PALAPA
Full body longevity workout
An intentional and practical training approach designed to strengthen, stabilize, and mobilize the entire body. Rooted in everyday movement patterns, it helps you move with ease, prevent injuries and enhance both physical performance and overall well-being.
*Single Drop-in Class available for C$916 / US$25 per person
Wear: Workout clothes
Bring: A water bottle
10: 30 AM – 11:30 AM | MEET AT EL CAFE
Workshop to Wellness
Create your optimal morning routine with health coach. Learn to design your ideal morning routine for sustained wellness.
*Single Drop-in Class available for C$1,098 / US$30 per person
Bring: a journal and pen
6 PM | MEET AT LA BOQUITA
Closing Family-Style Dinner
Celebrate your journey with a nourishing dinner and shared reflection, honoring the connections and transformations of your time together.
*Single Dinner available for C$2,563 / US$ 70 per person
Reservations require 24 hours’ notice.
How will you experience wellness?
With a package, a drop-in or a private session.
Discover your favorite path:
Our Packages
Choose the option that best fits your stay.
Full 4-Day Package – C$14,615 / US$399 per guest
Complete wellness immersion with access to all activities, workshops, and community experiences.
Couples Package – C$28,535 / US$779 (2 adults)
Shared four-day experience for two.
Family Package – C$28,535 / US$779 (2 adults included)
Additional teen (14+) – C$11,722 / US$320 each.
Daily Passes
For guests who prefer flexibility, daily passes include curated classes.
Day 1 Pass – C$4,029 / US$110
Day 2 Pass – C$3,297 / US$90
Day 3 Pass – C$4,029 / US$110
Day 4 Pass – C$4,578 / US$125
Individual drop-in classes also available, starting at C$916 / US$25.
Private Coaching with Eryck
Deepen your experience with tailored one-on-one coaching.
Single Session (60 minutes): C$6,777 / US$185
6-Session Package: C$38,462 / US$1,050 (C$6,410 / US$175 per session)
12-Session Package: C$72,527/ US$1,980 (C$6,044 / US$165 per session)
Focus areas include strength & conditioning, nutrition, stress resilience, habit formation, and mindset work.
Meet Eryck & Dominique
Eryck and Dominique are the visionaries behind The International Souls, a wellness movement born from their shared passion for exploration, holistic living, and human potential. Together, they bring a powerful blend of expertise in yoga, mindfulness, fitness, nutrition, and mindset coaching.
Dominique draws from a profound background in yoga, mindfulness, and holistic nourishment. Beyond her spiritual and wellness practices, she is an accomplished entrepreneur, having built a luxury catering business that expanded into 30 franchises across Quebec, Canada. Her unique path inspires others to integrate balance, nourishment, and vision into both their personal and professional lives.
Eryck is a fitness, breathwork, and life coach who has guided athletes, entrepreneurs, and wellness seekers worldwide to unlock their physical and mental resilience. With years of experience coaching high performers, he specializes in building strength not only in the body but also in mindset and purpose. He is also the host of The International Souls Podcast, where he shares conversations with accomplished guests on fitness, wellness, lifestyle, and bold decision-making.
At Rancho Santana, they introduce FitSouls, an immersive program designed exclusively for our community. Rooted in the natural energy of the mountains, ocean, and sun, FitSouls weaves movement, mindfulness, and connection into experiences for all—solo travelers, couples, and families alike.
As partners in life and proud parents, Dominique and Eryck embody the values of family, clarity, and purpose. Their vision is simple yet powerful: to create spaces where well-being, nature, and community come together, guiding each guest to embrace their true potential and live with vitality, joy, and balance.
Recommended Experiences
Seasonal Experiences
Enjoy limited-time experiences crafted with special occasions and holiday celebrations in mind. Make one-of-a-kind memories whether you're traveling solo, with your amor, your friends or with the whole family.
Explore
Signature Experiences
Enhance your stay with added activities, including a sunset horseback ride, surf lesson, and massage in our forest spa sanctuary.
Explore
Good Life Experiences
Talk about the good life, your stay includes complimentary sandboarding, birdwatching, monkey scouting, and more.
Explore