The Experience
Created by health and fitness expert Eryck and holistic practitioner Dominique, FitSouls is a transformative four-day wellness journey designed exclusively for Rancho Santana. Rooted in movement, mindfulness, and connection to nature, this residency blends yoga, fitness, breathwork, workshops, and community rituals to inspire balance, vitality, and joy.
Whether you join for a single session, a one-day immersion, or the full four-day package, each experience is thoughtfully curated to help you reset, realign, and create sustainable wellness practices.
When: The full month of November on wednesday, thursday, friday, and saturday
Ways to Join:
Full 4-Day Package – Includes a full 4-day workout
Single Drop-In Class – Choose one class from each day to begin your wellness experience
Daily Wellness Pass – Includes all classes per day
Discover a 4-Day Wellness Schedule
Ignite your Day by the Sea
DAY 1 – Every Wednesday in the month of November
6:30 AM – 7:15 AM | MEET AT THE INN
Sunrise intention setting & coffee ritual
Start the morning with clarity and purpose as you set intentions for the day, grounding your spirit with an energizing coffee ritual.
7:15 AM – 8:30 AM | MEET AT THE INN
E-bike trail ride & full body beach workout
Ride an e-bike along a scenic trail leading to a beach workout, where breathtaking views reward your effort as you strengthen both mind and body.
*Single Drop-in Class available for $50 per person
8:30 AM – 8:45 AM | MEET AT THE INN
Gratitude meditation & ocean dip
Pause to reflect with a guided gratitude meditation, then refresh your spirit with an invigorating dip in the ocean.
9:30 AM – 10:30 AM | MEET AT EL CAFÉ
Healthy Breakfast
Refuel with a nourishing breakfast with fresh ingredients from our gardens.
5:30 PM – 6:30 PM | MEET AT THE YOGA PALAPA
Sunset Yin yoga flow
Unwind at golden hour with a grounding yin yoga practice, designed to release tension and invite deep relaxation.
*Single Drop-in Class available for $25 per person
Breathe, Connect & Renew
DAY 2 – Every Thursday in the month of November
7:30 AM – 8:30 AM | MEET AT THE YOGA PALAPA
Slow flow yoga with Dominique
Awaken your body and mind with a flowing practice that cultivates balance, alignment, and breath, accessible to all levels.
10 AM – 11 AM
Morning routine workshop with smoothie
Learn simple yet powerful rituals, journaling, movement, and mindful nourishment, that set the tone for a vibrant day.
2 PM – 3 PM | MEET AT THE RESIDENTIAL SUITES POOL
Ice bath & breathwork
Experience the invigorating power of cold immersion paired with guided breathwork to boost energy, resilience, and clarity.
*Single Drop-in Class available for $40 per person
4:30 PM – 5:30 PM | MEET AT THE RESIDENTIAL SUITES POOL
Family beach bootcamp
Strengthen bonds through a playful, high-energy workout on the sand, designed for all ages to move, laugh, and connect together.
*Single Drop-in Class available for $40 per family (for a family of 4)
Flow into Joy & Ceremony
DAY 3 – Every Friday in the month of November
7:30 AM – 8:30 AM | MEET AT PLAYA SANTANA
Sunrise meditation, breathwork & mobility stretch
Begin the day with mindful meditation and energizing breathwork, followed by mobility stretches to awaken the body as the sun rises over the ocean.
11:30 AM – 12:30 PM | MEET AT SALA PACÍFICA
Mindful nutrition workshop
Learn evidence-based techniques to optimize energy, build strength, and support lasting vitality through mindful food choices.
*Single Drop-in Class available for $25 per person
5:30 PM – 7:00 PM | MEET AT THE YOGA PALAPA
Sunset vinyasa flow with live DJ & cacao ceremony
Flow into the evening with an uplifting yoga practice accompanied by live music, closing with a heart-opening cacao ceremony at golden hour.
*Single Drop-in Class available for $50 per person
Celebrate Your Transformation
DAY 4 – Every Saturday in the month of November
7:30 AM – 8:30 AM | MEET AT PLAYA ESCONDIDA
FitSouls full body functional fitness
An intentional and practical training approach designed to strengthen, stabilize, and mobilize the entire body. Rooted in everyday movement patterns, it helps you move with ease, prevent injuries and enhance both physical performance and overall well-being.
*Single Drop-in Class available for $25 per person
9:30 AM – 10:30 AM | MEET AT THE INN
Scenic trail run & e-bike loop
Take in Rancho Santana’s natural beauty with a guided trail run and coastal e-bike ride, designed to energize and inspire.
*Single Drop-in Class available for $35 per person
6:00 PM | MEET AT THE TAMARIND TREES
Closing family-style dinner
Celebrate your journey with a nourishing dinner and shared reflection, honoring the connections and transformations of your time together.
*Single Dinner available for $50 per person
How will you experience wellness?
With a package, a drop-in or a private session.
Discover your favorite path:
Our Packages
Choose the option that best fits your stay.
Full 4-Day Package – $399 per guest
Complete wellness immersion with access to all activities, workshops, and community experiences.
Couples Package – $779 (2 adults)
Shared four-day experience for two.
Family Package – $779 (2 adults included)
Additional teen (14+) – $320 each.
Daily Passes
For guests who prefer flexibility, daily passes include curated classes.
Day 1 Pass – $110
Day 2 Pass – $115
Day 3 Pass – $90
Day 4 Pass – $100
Individual drop-in classes also available, starting at $25.
Private Coaching with Eryck
Deepen your experience with tailored one-on-one coaching.
Single Session (60 minutes): $185
6-Session Package: $1,050 ($175/session)
12-Session Package: $1,980 ($165/session)
Focus areas include strength & conditioning, nutrition, stress resilience, habit formation, and mindset work.
Meet Eryck & Dominique
Eryck and Dominique are the visionaries behind The International Souls, a wellness movement born from their shared passion for exploration, holistic living, and human potential. Together, they bring a powerful blend of expertise in yoga, mindfulness, fitness, nutrition, and mindset coaching.
Dominique draws from a profound background in yoga, mindfulness, and holistic nourishment. Beyond her spiritual and wellness practices, she is an accomplished entrepreneur, having built a luxury catering business that expanded into 30 franchises across Quebec, Canada. Her unique path inspires others to integrate balance, nourishment, and vision into both their personal and professional lives.
Eryck is a fitness, breathwork, and life coach who has guided athletes, entrepreneurs, and wellness seekers worldwide to unlock their physical and mental resilience. With years of experience coaching high performers, he specializes in building strength not only in the body but also in mindset and purpose. He is also the host of The International Souls Podcast, where he shares conversations with accomplished guests on fitness, wellness, lifestyle, and bold decision-making.
At Rancho Santana, they introduce FitSouls, an immersive program designed exclusively for our community. Rooted in the natural energy of the mountains, ocean, and sun, FitSouls weaves movement, mindfulness, and connection into experiences for all—solo travelers, couples, and families alike.
As partners in life and proud parents, Dominique and Eryck embody the values of family, clarity, and purpose. Their vision is simple yet powerful: to create spaces where well-being, nature, and community come together, guiding each guest to embrace their true potential and live with vitality, joy, and balance.
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