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A Journey Through The Meridians

Join us on Saturday, June 3rd for an introduction to Yin Yoga.


The Retreat

Learn how your physical, energetic & emotional body are all connected and how to support your overall well-being with deep stretches, pressure points & breathing techniques.

Yin yoga is a passive style of yoga that is based on the principles of Traditional Chinese Medicine. According to this ancient teaching, the body has 5 main meridians (energy lines) that are connected to certain organs and emotions:

– Heart & Small Intestine

– Lungs & Large Intestine

– Spleen & Stomach

– Liver & Gallbladder

– Kidneys & Urinary Bladder

In this practice, the poses are held for a longer period of time to create a deep release of the connective tissue that will support a healthly flow of energy throughout the body.

When: Saturday, June 3rd | 3PM – 5.30PM

Price: $35 per person

Reserve your spot

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